ARE YOU READY TO FEEL GREAT AGAIN WITHOUT JOINT PAIN?
We help adults 40+ conquer chronic joint pain naturally to be freely active again
No pain pills, injections, or surgery!
We’ve Helped People Just Like You…
WE TAKE A NATURAL APPROACH TO PAIN-FREE ACTIVITY.
We Feel Your Pain…
If you've been dealing with chronic pain in the shoulders, knees, hips, or spine for a while, you know the frustration of working with unskilled professionals and ineffective healthcare systems.
You may be tired of chronic pain and stiffness in your knees that seem to get worse with age.
You may be tired of frustrating pain and stiffness in your back as you age, especially if it’s led to sciatica down the leg.
You may even be tired of stiff and achy hips that affect your activity throughout the day.
Maybe your shoulders have been feeling worse, more achy, and painful as you age.
You may also know that these joint conditions do NOT get better on their own as you age and can be worse if the RIGHT things aren’t done.
And at this point, you're also tired of standardized treatments and workout routines that don't understand or address your specific needs.
But, imagine a life where you can exercise and be active without even having to THINK about pain as you age.
Think about squatting, lunging, hiking, dancing, traveling, working out, going up and down stairs, playing with your kids/grandkids and TRULY feeling like yourself again despite your diagnosis.
What if you could be freely active, gain mobility, and improve strength, all without pain?
You don't have to wonder anymore. We're here to help.
INTRODUCING:
THE JOINT HEALTH METHOD
What Is The Joint Health Method?
At Injury2Victory, we use specific joint-based movements through exercise to help challenge people to achieve their best selves - without pain in the knees, spine, and hips. We aim to understand what fitness doesn’t and take you further than healthcare is designed to. Our approach is designed to help you move and exercise in a pain-free manner, so you can move freely and live your life to the fullest.
The Joint Health Method
TAILORED EXCERCISE
Your exercise program will be quick, effective, and tailored specifically to you - taking into account your history of pain and what YOU would like to do pain-free - so you can become stronger, more mobile, and more active without even thinking about your joints.
Your joints work together as a unit, and so we use exercise to help improve the health of each lower body joint that influences one another!
The Joint Health Method
ANTI-INFLAMMATORY HEALTH
We’ll educate you on five key areas to promote anti-inflammatory health based on what needs work:
Anti-inflammatory nutrition
Hydration
Sleep quality
Stress management
The less inflammation you have in your body and joints, the healthier you are, the better you feel, and the less pain you’ll have with age.
This is a big missing key in healthcare and traditional fitness that significantly influences the way you feel.
The Joint Health Method
EXPERT GUIDANCE
We aim to support, educate, and guide you through the process to ensure your success and make sure you have the tools to never return to where you used to be!
This comprehensive support system outside of the sessions ensures that you stay on track with your goals. We aim to make sure you have access to the education and guidance you need to never get back to where you used to be.
CLIENT TESTIMONIALS FROM THE METHOD
READY TO GET STARTED?
NEXT STEPS
1. SPEAK WITH US
We’ll take 20 minutes to learn more about you, your goals, and if or how we can help you achieve your best self pain-free. We won’t take the next steps unless we absolutely know we can help you!
2. CLIENT ASSESSMENT
During the assessment, we’ll go more in-depth with your current physical state, current health/inflammation levels, and goals.
We’ll then show you what YOUR joint health program should look like, what health habits to focus on, how we’ll help to ensure your success, and the recommended time frame for significant changes.
3. LIVE AS YOUR BEST SELF WITHOUT PAIN
Then we work together to help ensure you achieve your best self without limitations or restrictions!
Dr. Tristan Ezeoke is a Doctor of Physical Therapy who specializes in Joint Health. He founded Injury2Victory to help people get stronger and more active to age backward without pain from, degenerative arthritis and aging joints.
After debilitating and unfortunate knee injuries (dancing and sports-related), he had knee issues on and off for about 10 years affecting his ability to fully heal. This also predisposed him to early osteoarthritis.
He then went to a doctor, who told him he shouldn’t squat anymore unless he had surgery. However, through working with a friend of his, he used exercise and long-term lifestyle changes to feel his best with confidence in both knees.
After this experience, he chose to get his doctorate from Texas Woman’s University in Houston, Texas. He then used his education and background to create the Joint Health Method that helps to improve joint health for a pain-free life!
He and his team now spend time guiding others to pain-free activity with healthy knees and joints through the Joint Health Method!